Ideal Weight Calculator – Devine, Robinson & More
Ideal weight calculator comparing the Devine, Robinson, Miller and Hamwi formulas, plus the healthy 18.5–24.9 BMI weight range for your height in kg.
Figures are estimates from this calculator’s standard formula — adjust the inputs in the tool below for your exact number.
How the Ideal Weight Calculator Works
Four clinical formulas estimate ideal body weight (IBW) from height and sex. Devine (1974), the medication-dosing standard, adds 2.3 kg per inch above 5 feet to 50 kg for men and 45.5 kg for women. Robinson (1983) uses 52/49 kg with 1.7 kg per inch; Miller (1983) uses 56.5/53.1 kg with 1.41 kg per inch; Hamwi (1964) uses 48/45.5 kg with 2.7 kg per inch. Worked example for a 175 cm (68.9 in) man: Devine = 50 + 2.3×8.9 = 70.5 kg; Robinson gives 67.1 kg, Miller 69.1 kg, Hamwi 72.0 kg. The calculator also converts the healthy BMI band 18.5–24.9 into a weight window for your height — for 175 cm that is 56.7–76.3 kg — which is wider and more realistic than any single formula point.
- 1
Enter height and sex
Provide height in cm or feet/inches and select male or female.
- 2
Run all four formulas
Devine, Robinson, Miller and Hamwi results are computed and displayed side by side.
- 3
Show the BMI window
The healthy 18.5–24.9 kg range for your height is listed as the practical target zone.
Use Cases
Setting a diet goal
Medication context
Body-composition tracking
Tips
- 1
Treat the 18.5–24.9 BMI window as the real goal; the formula points differ by up to 5 kg.
- 2
Recalculate after a growth spurt for teenagers, who outgrow static IBW values.
- 3
Muscular people should sit toward the top of the BMI window, not at formula minimums.
Common Mistakes
Chasing one formula number exactly although the four formulas disagree by several kilograms.
Using IBW for dosing without telling the clinician about high muscle mass or amputations.
Ignoring frame size: large-framed adults sit naturally near the top of the range.
FAQs
What is the Devine formula for ideal weight?
Which is more accurate — Devine, Robinson, Miller or Hamwi?
What is a healthy weight for a 165 cm woman?
Does ideal weight change with age?
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