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Stockholm to London Flight Time &

A direct flight from Stockholm (ARN) to London (LHR) covers about 1,462 km (≈ 909 mi) and takes roughly 2h 18m of block time including taxi, climb and descent. Local clocks shift by -1 hour on arrival. The estimate assumes a nonstop commercial flight at typical cruise speed.

RouteARN → LHR
Distance1,462 km · 909 mi
Estimated flight time2h 18m
Time differenceUTC-1

Inputs

ARNStockholm Arlanda AirportLHRHeathrow Airport
1
Estimated flight time
2h 18m

Fastest one-stop via Gothenburg (GOT): 4h 23m incl. 90-min connection

Route
1,462 kmARNStockholmLHRLondon
Great-circle distance (estimate) — the real flight path is longer
Flight time
2h 18m
estimate, ±20 min
Distance
1,462 km
909 mi
Time difference from Stockholm
−1h
Jet lag
You fly west and shift your clock 1h back

You fly west and shift your clock 1h back — expect 1–2 days to adjust.

Search flights ARN → LHR

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Flights Stockholm–London

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Stockholm → London Flight & Jet-Lag Planner

Block time, distance, time-zone shift and a 3-day jet-lag plan — ending in the exact flights search.

Step 1 of 3

The routePrefilled for this page — change it to check any other catalog route.

Beat Jet Lag: London

Days left, your bedtime — a day-by-day sleep and light plan that lands you on local time.

Step 1 of 3

Your clock

All results are estimates computed from the route geometry — not a substitute for official airline schedules.

Arrival time & best departure hours

Computed with the real time-zone difference between the two cities (DST-aware where observed).

Your arrival for the chosen departure
11:18 · same day
10:00 → 11:18
local time: UTC−1

If you depart at other hours

DepartLand
06:0007:18
09:0010:18
12:0013:18
15:0016:18
18:0019:18
23:0000:18 (+1d)late-night departurelands after midnight

Times in both local clocks: 10:00 ARN · 11:18 LHR

Sun & the window seat

Where the sun sits along the great-circle track for your chosen departure.

The sun sits mostly
left of the aircraft
Share of the flight in daylight
100%
day/night across the flight
10:00 ARN11:18 LHR
Sunrise during the flight
does not occur
Sunset during the flight
does not occur
Seat pick: to avoid sun glare — left of the aircraft

Horizon dip computed at a 10.6 km cruise altitude — the sun appears earlier and sets later than at ground level.

Prayer times & qibla in the air

Which prayers fall during the flight, in both local clocks, and the qibla direction relative to the aircraft heading.

Ramadan mode (iftar/suhoor)

No prayer falls during this flight for the chosen departure and method.

Note: scholars differ on the rulings for prayer in flight (when qasr begins, and combining prayers). These astronomically estimated times are for guidance only — rulings should be taken from qualified scholars.

One-stop alternatives

The best hubs connecting the two cities, ranked by detour versus the direct track.

ViaTotal distancedetourEstimated total timeThe two legs
Amsterdam (AMS)1,522 km+4%4h 27m1h 56m + 1h 1m
Frankfurt (FRA)1,876 km+28%4h 52m2h 1m + 1h 21m
Paris (CDG)1,886 km+29%4h 53m2h 24m + 0h 59m

Includes a 90-minute minimum connection time.

Carbon footprint per passenger

Estimated CO₂e per passenger, one-way, using UK government (DESNZ 2026) factors with radiative forcing (the 8% routing uplift is already included in the factors).

Cabin class: Economy · per passenger, one-way
184 kg CO₂e
≈ what a typical tree absorbs in about ≈9 years

The tree equivalent is illustrative (a typical tree absorbs ~21 kg CO₂ per year per the US EPA).

Your door-to-door day

An estimated timeline for the chosen departure: leaving the city centre, reaching the airport, and arriving at the destination centre.

  1. Leave your accommodation06:04
  2. Be at the airport07:00
  3. Departs (ARN)10:00
  4. Lands (LHR)11:18
  5. Destination city centre12:38

The airport buffer is 3 hours (international) per common airline guidance. Airport transfer assumes a 40 km/h average speed from the city centre.

Arrival airport essentials — London (LHR)

Distance to the city centre
23 km

Related travel guides

Airport guides for both ends of this route, plus the destination city guide.

Computed facts about the Stockholm–London route

Every figure below is computed from the track geometry and the two airports' time zones — default example: departing Friday 2026-11-13 at 10:00 Stockholm time. Estimates, not schedules.

Great-circle distance
1,462 km
909 mi
Estimated block time
2h 18m
Time-zone difference
UTC−1
DST-aware
Sun side (default departure)
the left side
100% daylight
CO₂e (economy)
184 kg
per passenger, DESNZ 2026

How it works

Enter your London trip details to get flight time figures based on current, London-specific numbers.

  1. 1

    Step 1

    We compute the air distance between ARN (Stockholm) and LHR (London) from real coordinates.

  2. 2

    Step 2

    We estimate flight time at 850 km/h: about 2h 18m over 1,462 km.

  3. 3

    Step 3

    We add the time difference: Stockholm (UTC+1) vs London (UTC+0).

FAQs

How long is the flight from Stockholm to London?

About 2h 18m — an estimate for 1,462 km at 850 km/h.

When is the best time to book Stockholm–London flights?

April–June and September–October shoulders are usually cheaper than the July–August school peak.

What documents and baggage rules apply on this route (Stockholm to London)?

A passport valid 6+ months is the baseline; baggage varies by fare and carrier — check the allowance before check-in.

How is the Stockholm–London flight time derived in this calculator?

We compute the great-circle distance from both airports' real coordinates, divide by 850 km/h and add 35 minutes for climb and taxi — real times move ±15–20 minutes with winds and routing.

If I depart Stockholm at 10:00, when do I land in London?

A 2h 18m flight across a 1-hour time change lands around 11:18 London local — the calculator below works it for any departure time.

What's the distance between Stockholm and London?

Roughly 1,462 km (909 mi) great-circle between Stockholm Arlanda Airport and Heathrow Airport.