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How Much Water Should I Drink?

Quick answer

Weight, sweat and sun — your actual daily number and bottle math.

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  • Instant results with a clear explanation of each step.

Figures are estimates from this calculator’s standard formula — adjust the inputs in the tool below for your exact number.

How Much Water Should I Drink?

Weight, sweat and sun — your actual daily number and bottle math.

Step 1 of 2

You

lb
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